“Change isn’t easy…. changing the way you live means changing what you believe about life. That’s hard…When we make our own misery, we sometimes cling to it even when we want so bad to change because the misery is something we know. The misery is comfortable.” Dean Koontz It is unfortunately very trueContinue reading “A time to Change”
Tag Archives: changing behaviour patterns
To friends New and Old
It is not too late to develop new friendships or reconnect with people. Morrie Schwartz. As we go through life we attach and sometimes detach from people who were once important to us. This can happen for a variety of reasons, some because of differences perceived or real and sometimes it is that we simplyContinue reading “To friends New and Old”
Seeing both sides now.
My Grandmother had a saying “It doesn’t matter how thinly you slice the bread, there are always two sides”. When I was younger it used to drive me mad as usually she would say it to me when I was repeating some bit of gossip or information I had heard at school or at theContinue reading “Seeing both sides now.”
Pick yourself up.Dust yourself down and start all over again.
Failure is simply the opportunity to begin again, this time more intelligently. Henry Ford. It is impossible to get it right every time and yet we all seem to fear failure so much that it stops us trying to reach for more. We can restrict ourselves to living what we may consider to be aContinue reading “Pick yourself up.Dust yourself down and start all over again.”
Learning to Communicate .Part Two
Don’t make assumptions. Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life. Miguel Angel Ruiz It is all too easy to become a mind reader. ToContinue reading “Learning to Communicate .Part Two”
Dealing with Stress
Yesterday I watched a very interesting video on stress and how it was not in fact a negative thing if you didn’t view it as such .Seems a strange thing to say as for many years we have been told that stress is a killer. We need to de stress our lives. Take up yoga,Continue reading “Dealing with Stress”
When humour turns bad.
Humour is a wonderful and powerful thing. It can get you through tough times and help create bonds between people. It can lift your spirit and change gloomy days to happier ones. It is a great coping ability to have. But, when it is used to ridicule or tease someone with intent to make themContinue reading “When humour turns bad.”
You should Just do it.
How often do we intend to change things then get frustrated by lack of speed at getting desired results and give up? For many of us the answer is all too often. I find coming in to the New Year I can be full of good intention and as the days are often dark, coldContinue reading “You should Just do it.”
How to win friends and Influence yourself
“The best day of your life is the one on which you decide your life is your own. No apologies or excuses. No one to lean on, rely on, or blame. The gift is yours – it is an amazing journey – and you alone are responsible for the quality of it. This is theContinue reading “How to win friends and Influence yourself”
Festive season choices.
Today is the first of December and for many, particularly the young and young at heart, there is now a happy dash towards Christmas and love for the Festive season, but for many others it can be a time of worry, sadness and stress. I am always busier towards Christmas as people who feel outsideContinue reading “Festive season choices.”